A thoughtful, compassionate approach to counselling

About me

Hi, I'm Shushan, a BACP-registered Humanistic Integrative Counsellor. As someone who has lived and worked across different cultures for many years, I have a deep appreciation for diversity, identity and the different ways people experience life, relationships and emotional struggles.

My background includes working internationally with organisations such as UNICEF and Save the Children, supporting individuals and families through challenging and often complex circumstances. These experiences shaped my understanding of resilience, trauma, human connection and the importance of feeling emotionally safe.

Alongside my professional life, I am also a mother to two girls, which has deepened my understanding of the pressures, transitions and emotional demands many people carry in everyday life. I understand how easy it can be to lose yourself while trying to care for others, manage expectations or navigate change.

As a Humanistic Integrative Counsellor, I draw from different therapeutic approaches to meet you as an individual rather than fitting you into one model. Whether you are struggling with anxiety, low mood, relationships, self-esteem, trauma, anger or life changes, I will work alongside you at your own pace with empathy, honesty and care.

I believe therapy works best when you feel genuinely seen, heard and accepted. My way of working is warm, compassionate and human. I aim to create a space where you can bring all parts of yourself without fear of judgement.

In our sessions, we create a space where you can slow down, reflect and speak openly about what is happening in your life without fear of judgement. We work together at your pace, exploring thoughts, emotions, relationships and life experiences with curiosity, compassion and honesty.

Some days we may focus on immediate challenges such as anxiety, stress, relationships or feeling overwhelmed. At other times, we may gently explore deeper patterns, past experiences, self-esteem or emotional wounds that may still be affecting you today. Together, we look at what might be holding you back, while also recognising your strengths, resilience and capacity for change.

Whether you are looking for support through a difficult period or simply want to understand yourself better, I would be very happy to walk alongside you. Taking the first step can feel daunting, but you are warmly welcome here.