Counselling wherever feels right for you

Online counselling lets you attend sessions via Zoom, without needing to travel.

I offer online counselling for adults and young people, with the same 50-minute sessions and integrative approach as face-to-face counselling.

Counselling from a place that works for you

For some people, attending counselling online is simply more convenient. For others, being in familiar surroundings feels more comfortable.

Online sessions can be easier to fit around work or other commitments, and living further from Bournemouth doesn't have to be a barrier.

How online counselling works

Sessions take place via Zoom and last 50 minutes.

You can join from a private place where you feel comfortable and are unlikely to be interrupted.

You don't need any specialist equipment beyond a suitable device, an internet connection and access to Zoom.

My approach remains integrative whether we meet online or in person.

What I can support you with

I work with people experiencing a range of emotional and personal difficulties, including:

Anxiety & stress
Depression & low mood
Trauma & difficult past experiences
Bereavement, grief & loss
Low self-esteem & confidence
Relationship difficulties
Anger
Life transitions
Work-related difficulties
Identity
Intrusive thoughts
Personal growth

You don't need a diagnosis before getting in touch.

Explore how I work

Online counselling in Poole, Christchurch and beyond

Although my face-to-face counselling is based in Bournemouth, online counselling allows us to work together without needing to meet in person.

I offer online sessions to people in Poole, Christchurch and elsewhere in the UK, providing an option for those who would prefer counselling via Zoom.

Is online counselling right for me?

Online counselling may suit you if you:

Prefer attending sessions from home or another private space
Live further away from Bournemouth
Would rather not travel to sessions
Need counselling to fit more easily around other commitments
Simply feel more comfortable meeting online

There isn't one format that's right for everybody. If you're unsure whether online or face-to-face counselling would suit you better, we can talk about it during the introductory call.

Practical information

View fees & booking

Who I work with: Adults and young people
Session format: Online via Zoom
Session length: 50 minutes
Standard fee: £60
Availability: Monday to Saturday, 9am to 3pm
Concessions: Reduced rates may be available for students and those on a limited income.
Cancellation: The full session fee applies when less than 24 hours' notice is given.

Start with a conversation

If you'd like to find out more about online counselling, you can begin with a free 15-minute introductory call and ask any questions before arranging a session.